Strength & Serenity Yoga - Private/Group classes

Strength & Serenity Yoga offers group classes and private, small group or 1 to 1 in Vinyasa, Yin and Pre and Post Natal Yoga. With an alignment focused, functional approach which can be adapted to every individual, no matter your yoga level. Mats and props can be provided if needed.

Make yourself healthier in mind, body and spirit by joining a yoga class. Stretch out your body, gain flexibility, improve muscle tone and build strength. Bring calm and focus to busy minds, which may help reduce stress and anxiety, learn to breathe properly, and feel great after a class!

Group classes take place in the Yoga Studio Morzine or at Lake Montriond in the summer (when the studio is allowed to open).

Private classes can be scheduled at your convenience, in your accommodation, with Vinyasa, Yin, YinYang and Pre or Post Natal classes possible. 

‘Peace & Toast - Yoga Breakfast’ is a new offering, where you can enjoy a private, morning yoga class in your accommodation while a professional chef is creating you a delicious, creative breakfast. (Currently unavailable during the pandemic).

Classes can be held in French or English

Contact Nicole for availability and pricing for private classes, the group class schedule or information on regarding workshops or stand-alone events running.

email: strengthandserenityyoga74@gmail.com

 

Photos credit: StoryCrafters